Our Team
Discover what our team can do for you! Browse our services and see how we can meet your needs. Don't hesitate to call or click to book your appointment today!
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Our Vision
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We envision a world where individuals experience balance, relaxation and vitality by reconnecting with their bodies natural ability to heal - enhancing physical, emotional and energetic harmony.
Lynn Burnett
Biodynamic Craniosacral and Somatic Trauma Therapy
Biodynamic Craniosacral Therapy is a light-touch therapy that promotes relaxation and supports various conditions. By facilitating your body's natural to balance and heal itself, this therapy has the capacity to reduce stress and enhance energy levels. It is safe and suitable for individuals of all ages, from newborns to the elderly, making it an excellent choice for anyone seeking holistic well-being. Experience the calming benefits of this therapy and embark on a journey towards greater health and harmony.
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Somatic Trauma Therapy is a therapy that encourages connecting with the body, tracking physical sensations and releasing stress and trauma from the body. This approach centres on the Mind-Body connection and assists to identify and release traumatic memories which are stored and stuck in the cells of the physical body. Somatic Trauma Therapy works by creating a safe environment, clear boundaries and establishing resources that recapture our natural resilience, discharge high levels of activation/arousal or low levels of arousal and dissociation. This then has the capacity to support regulation within our nervous systems, taking us into a more balanced equilibrium with the capacity to re-establish social engagement.
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If you would like any additional information or would like to book an appointment, you can reach Lynn through her website below or by email:​​​
07748 477892
Gunasiddhi/ Wendy Clark
Shiatsu
Shiatsu uses hand pressure and manipulative techniques to address all aspects of our being: physical, mental, emotional and spiritual. Many people report feeling more relaxed after a treatment, less stressed and less anxious. During a shiatsu treatment, it is important to wear comfortable clothes and bring or wear, a warm pair of socks.
Susanne Lin Jensen
Susanne works with several methods for supporting a process of releasing and unfolding.
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Kairos Therapy is a gentle therapy, and it may release deep held physical and emotional tension by working with structured hand placements on a fully clothed body.
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Acupressure is a way of working with thumbs and hands on meridian lines muscles and joints, to support circulation and improved energy levels in the body.
Reflexology is applied to hands and feet, to stimulate areas and zones, this may have a beneficial relaxing effect.
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Qigong 1 to 1 sessions, exercise is very beneficial and it can be very enjoyable to practise.
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Kairos Training - Susanne also offers regular Kairos training from the comfort of West End Wellbeing. Why not drop a message to explore the benefits of Kairos and adding this modality to your offerings as a therapist.
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See more description about the various therapies and for contacting to book an appointment:
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Tracey Spencer
Holistic Therapeutic Massage & Somatic Trauma Therapy
Tracey has over 35 yrs experience as a massage therapist and practices holistic therapeutic massage and somatic trauma therapy. She is acutely aware of the deep connection between mind and body.
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She is currently training in myofascial release, and is part of the somatic trauma therapy training team. She spent 10 years as a therapist and trainer for a mental Health Organisation delivering one-to-one therapy and personal development/well-being courses.
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Although Tracey's practice is informed by previous training, including in, brief solution focused therapy, life coaching, emotional literacy, applied suicide intervention, her therapeutic approach is somatic – working with physical and emotional holding in the body.
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Therapeutic massage
When we experience pain, whether it is physical or emotional pain, we tighten up around it causing restriction in that area. We hold and carry ourselves differently creating overcompensation somewhere else in the body. With pain often comes fear and with fear a change in attitudes and behaviors. – we may start to avoid people or places; we may give up the hobbies we love. We restrict ourselves in different ways and our lives become smaller.
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This approach of therapeutic massage works with how our lives manifest in and through our bodies, the stories our bodies have to tell. It invites us to
tune in during the treatment in order to become aware of our particular pattern of holding and provides an opportunity to begin the process of unwinding and letting go.
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Somatic Trauma Therapy involves tracking bodily sensations and emotional responses to monitor arousal in the nervous system. To regulate (calm) the nervous system, grounding techniques
and somatic resourcing are used, focusing on sensations of positive experiences to restore a sense of safety. As we learn to pendulate between nervous system arousal and safety we build capacity and confidence in our ability to process difficult and traumatic experiences without the nervous system becoming overwhelmed. Working with slow motion movement we unwind and release the trauma response trapped in the body.
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If you would like additional information or would like to book an appointment, Tracey can be contact via Whatsapp or on her mobile details below.
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Corrinna Bain
Shiatsu
Corrinna supports you to deeply relax and unwind your body and mind, releasing chronic stress and tension using shiatsu, a whole person restorative body-based sensitive therapy and practice. She takes a down to earth, person centred, compassionate and sensitive approach to health and wellbeing.
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Corrinna is a fully qualified and insured MrSS member of the Shiatsu Society UK and the Complementary and Natural Health Care Council
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To make a booking, ask a question or simply to sign up to Rest and Renew’s mailing list for updates and wellbeing resources, do get in touch.
This is a surprisingly peaceful clinic in the heart of Partick's transport hub, convenient and yet so relaxing from the moment I walk in.
The practitioners are all very kind, attentive and highly skilled at what they do.
I enjoy being able to pop down for a treatment when I need it. For me, West End Wellbeing is a great addition to my local community.
J Jones, Partick Hill